Ever since the SARS outbreak of 2002, the world has been on the lookout for the next global pandemic. First, it was the bird flu and then swine flu. Each time the world held its breath, but neither of these turned out to be the pandemic we so feared. That was until a new strain of coronavirus known as covid-19 was identified last year. Since then there has been a lot of panic around this infectious virus. If you’re feeling overwhelmed or stressed by it all, it’s important to go easy on yourself.
Self-care is a bit of a buzzword, but it's an important concept to know about and practice. It means different things to different people, but according to the experts, it encompasses activities like helping yourself feel good about who you are, learning to speak up for what you need, and making time for the things you want to do. This blog covers a few ways to take care of yourself.
If haste is harmful then being calm and consistent is the key to boost your growth significantly. Analyzing your thoughts and making yourself feel healthier and happier can be achieved by replacing your unhealthy habits with little steps that are brighter and more impactful in attainment of your goals.
A good mind and soul seek the best, even if the conditions are worst. They can easily make unfavorable situations bring out the best in them. All that is needed is patience with little struggles. Keeping this in mind, good mental health carries a lot of weightage in today’s world. Eventually we realize that self- care is nowhere near selfishness but one of the most important aspects to achieve happiness. In line with these ideas, we offer the best self-care options in our boxes which are delightful and the inclusion of the these elements will serve as a great way to enlighten your body, mind and soul.
A FRESH START
An unhealthy morning routine can certainly limit your thoughts to get in line with just being normal but on the contrary adding tea for a good start to your day, can help you build positive vibes and help you engage in a healthy lifestyle. Ranging from low cholesterol levels to a lower risk of developing heart diseases, herbal tea is the best remedy for sorts of diseases. We include options of herbal teas or precisely the soul enriching liquid in our boxes which will help you
ATTAINMENT OF EQUANIMITY
The smallest of gestures or little efforts put in for ourselves can let us feel the tranquility which our body has been missing out among all the chaos. Be it putting on a face or hair care mask or be it diving into a silent bubble bath, your body will immediately feel relieved. Our products such as facial masks , scented candles, bath salt and rose whipped soap scrubs have been thoughtfully curated to let yourself experience the most soothing pamper time which will help you to elevate your thoughts and gain peace.
CREATIVITY AS A THERAPY
The idea of journaling has been on the hype in the current times, or do we say a stress buster and an imaginary listener to your never-ending thoughts. Similarly, coloring works as a therapeutic activity specially for overstressed adults. In line with this idea, we include coloring books, fancy stationary and aesthetic diaries in our self-care boxes whose utilization will bring joy and happiness to your dull life.
“BALANCED DIET AND HEALTHY BITE
FAIL TO ENHANCE YOU
WHEN ALL YOU CHOOSE IS WORK
AND NOT TO PAMPER
IN SOME SELF CARE
ALL HELPFUL AND BRIGHT”
We know how necessary it is to dedicate your valuable time towards all the work you are held responsible for but, taking care of yourself, and paying attention to your mental health carries equal weightage when it comes to adding to you being more efficient and calmer. A positive mind and a healthy body together contribute to your growth. One needs to understand its significance and indulge in self analyzing and pampering. We offer the best of the elements and self- care products which not only provide relaxation to you but will gradually lead towards you becoming a better version of yourself every passing day.